058 - You Don’t Need Motivation, You Need Habits

Jan 19, 2026

Are the habits in your life leading you where you actually want to go?

In this episode, the conversation centers on how small daily habits shape spiritual growth, mental health, relationships, and long term direction. Rather than chasing emotional highs or instant results, this discussion emphasizes faithfulness in the ordinary, discipline over motivation, and consistency over intensity.

Key topics covered in this episode include

• Why habits determine the course of your life

• The healthiest habits for mental and spiritual well being

• How faith is built quietly through daily choices

• Why small beginnings matter more than big goals

• The role of Bible reading, prayer, and church attendance

• How to create habits that actually stick

• Why progress often happens in the unseen moments

This episode will challenge you to stop hoping for change and start building the habits that lead to lasting transformation.

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